Yoga classes are open to all levels of experience unless otherwise specified.
| DAY | CLASS |
| Monday | |
| 7:00 – 8:00am | Nia Technique – Mary Papoulis
Call for starting dates. |
| 11:30am – 12:45pm | Yoga for MS and Limited Physical Abilities – Pamela Quinn eRYT 500 (6 week class) |
| 5:30 – 6:45pm | Yoga – Strengthening the Warrior Within – Pamela Quinn eRYT 500 |
| 7:00 – 8:15pm | Beginners INTRO to Yoga (6 week class) – Pamela Quinn eRYT 500 New session starts April 22; please call to register. |
| . | |
| Tuesday | |
| 10:30 – 11:45am | Open Level Yoga – Pamela Quinn eRYT 500 |
| 5:30 – 6:45pm | Strength & Alignment– Pamela Quinn eRYT 500 |
| Wednesday | |
| 10:30 – 11:45am | “Easy Does It”/Restorative Yoga – Pamela Quinn eRYT 500 |
| 1:30 – 2:30pm | Veterans Class – Pamela Quinn eRYT 500 |
| 5:30 – 6:45pm | Gentle Yoga Flow w/Nidra – Brie |
| April 10, 5:30pm-6:45pm | Community Education Night: Introduction to Ayurveda, –> 2nd Wed. of month. |
| Thursday | |
| 10:30 – 11:45am | Open Level Yoga – Pamela Quinn eRYT 500 |
| 5:30 – 6:45pm | Strength & Alignment – Pamela Quinn eRYT 500 |
| . | |
| Friday | |
| 10:30 – 11:45am | Weekend Warm Up Yoga – Wendy Whitehorn RYT 200 |
| Saturday | |
| 9:00 – 10:15am | Open Level Yoga – Teachers rotate |
| RATES | |
| Monthly | $80 |
| Punch Card | $80 (8 classes, expires in 3 months) |
| Drop-in | $12 |
| Intro to Yoga | $65 for 6 weeks |
| Nia Dance | $60 for 6 weeks |
| Yoga for MS | $60 for 6 weeks |
| THERAPY PRIVATE SESSIONS with Pamela Quinn
Yoga, Massage, and Cranial Sacral Therapy |
|
| AssessmentFollow-up | $90$90 per hour |
| Cranio-Sacral Therapy | $100 |
Yoga for Wellness
220 6th Street South
Great Falls, MT 59405
406-452-YOGA (9642)
