Merry Christmas everyone! Looking ahead to the holidays there will be a few schedule changes:
Wednesday, December 23
10:30 Restorative Yoga
6:30 Mediation/Yoga Nidra
(No 4:45 Open Level Yoga)
Thursday, December 24
10:30 Open Level Yoga
(No 5:30 Open Level)
Saturday, December 23
9:00 Open Level Yoga
Monday, December 28
11:30 Yoga for MS and Limited Physical Abilities
(No Nia Dance, Intro or Strengthening classes)
Tuesday, December 29
10:30 Open Level Yoga
5:30 Open Level Yoga
Wednesday, December 30
10:30 Restorative Yoga
4:45 Open Level/GFPS
6:00 Meditation/Yoga Nidra
Thursday, December 31
10:30 Open Level Yoga
(No 5:30 Open Level)
Saturday, January 2
9:00 Open Level Yoga
Look for new 6 week sessions of Intro to Yoga, Strengthening the Warrior Within and Nia Dance to start January 11!
Merry Christmas & Happy New Year!
Yoga For Wellness 