Monday evenings 7:00 – 8:15pm ~ October 30 – December 4 with Pam Quinn
Tuesday afternoons 1:00 – 2:15pm ~ November 14 – December 19 with Barb Walden
INTRO to YOGA is a 6-week class that covers fundamentals of body alignment through basic yoga poses that increase strength and flexibility. Breath awareness, imagery and deep relaxation will complete this class as you take the first step in the journey of yoga.
Call the studio to sign up: 406.452.YOGA (452.9642)