INTRO to YOGA classes (2 choices!)

Monday evenings 7:00 – 8:15pm ~ January 15 – February 19 with Pam Quinn, eRYT500

Tuesday afternoons 1:30 – 2:30pm ~ with Pam Quinn, eRYT500  Begins January 23.

INTRO to YOGA is a 6-week class that covers fundamentals of body alignment through basic yoga poses that increase strength and flexibility. Breath awareness, imagery and deep relaxation will complete this class as you take the first step in the journey of yoga.

Call the studio to sign up: 406.452.YOGA (452.9642)


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