INTRO to YOGA classes (2 choices!)

 

Monday evenings 7:00 – 8:15pm ~ with Pam Quinn Next session: April 9 May 14

Pre-Holiday INTRO to Yoga

Tuesday afternoons 1:00 – 2:15pm ~with Pam Quinn
Next sessions: March 6 – April 10; April 24 – May 30

 

INTRO to YOGA is a 6-week class that covers fundamentals of body alignment through basic yoga poses that increase strength and flexibility. Breath awareness, imagery and deep relaxation will complete this class as you take the first step in the journey of yoga.

Call the studio to sign up: 406.452.YOGA (452.9642)

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