Your mind and body will thank you! Starts next Tuesday, September 18.
Tuesday afternoons 1:00 – 2:15pm ~with Pam Quinn
Next session: Begins September 18.
INTRO to YOGA is a 6-week class that covers fundamentals of body alignment through basic yoga poses that increase strength and flexibility. Breath awareness, imagery and deep relaxation will complete this class as you take the first step in the journey of yoga.
Call the studio to sign up: 406.452.YOGA (452.9642)